Cervical osteochondrosis - degenerative processes in intervertebral discs, bone tissue, joints and cervical back ligaments.They arise because of injuries, a sedentary lifestyle, sleep in an unpleasant position.They lead to headaches, dizziness, neck pain and shoulders, damaged work of the cardiovascular system and respiratory system.
The disease is diagnosed using radiographs, CT or MRI.Are increasingly found under the age of 25.Treated with medication, physiotherapy, massage and exercises.
Development mechanism
The cervical osteochondrosis develops due to a long violation of the power non -existent discs.They are exhausted: they become less elastic, sitting in height.As a result, the load on the back increases, the beads are possible, their trauma during movements is possible.This leads to the formation of osteophytes (bone growth) in the damaged areas of vertebral bodies.
If osteochondrosis is not treated at this stage of development, the cracks appear in the fibrous ring surrounding the essence of the disk.This, in turn, leads to the formation of the extension (the core moves on the side).
Over time, the intervertebral hernia appears: the fibrous ring of the disk is broken, as a result of which its essence lasts.
The cervical region is more removable and more fragile.The thickness of the intervertebral discs in it is less than in the chest, the lumbar region.Therefore, it is more susceptible to destruction: 55% of cases of spinal pathologies fall into the cervical osteochondrosis.In industrialized countries, this indicator reaches 60-80%.
Causes
Possible reasons for the development of cervical osteochondrosis include:
- Genetic predisposition.
- Neck injuries (during accidents, sports or childbirth).
- Vascular pathology.
- Functional absence of cartilage.
- Incorrect load in the cervical region.
- Dysfunctions in the work of the immune system.
- Age -related changes.
- Anomalies in the development of the spine.
- Hippodynamia.
Factors that contribute to the occurrence of the disease:
- Dreamrra is in the wrong position, in a long, very large or soft pillow.It leads to deformation of the cervical pole, vertebrae beads, damaged blood flow: the power of the intervertebral discs worsens.
- A long stay in one position: sitting with a neck bent at a table at work, institute, school or at home, driving a car or computer, with a mobile phone or tablet, as well as reading lying in bed.All of this leads to overload of the cervical muscles, pinching of the arteries, a violation of nutrients in the intervertebral discs.
- Improper food.Consumption of sugar, salt, butter pastes, spicy and fatty vessels - worsens the condition of the blood vessels, intervertebral discs, provokes the destruction of bone tissue and spine cartilage.If at the same time an insufficient amount of vitamins and minerals enters the body, the probability of osteochondrosis increases.
- Landing habit lying on the table.The reason for the deformation of the spine, increasing the load on the cervical region, the deterioration of metabolism in the bone tissue, the intervertebral discs.
- Alcohol abuse, tobacco - causes vascular spasm, disorders in the work of all organs and systems.
Cervical osteochondrosis is most commonly suffered by tailors, offices and banks and drivers.The risk group also includes school students and students.
The characteristics of the manifestation
The spinal roots and vessels that supply blood and oxygen with the back of the brain are adjacent to the cervical osteochondrosis.Therefore, it is characterized by symptoms of nervous system disorders and circulatory disorders:
- Pain in the neck and shoulder muscles, their spasms.
- Cervical region numbers, hands.
- Headaches.
- Fuzzy movements.
- Dizziness.
- Heart dysfunction, respiratory system organs, vestibular apparatus.
- Deteriorating focus, vision and hearing.
- Difficulties with memorizing information.
Cervical osteochondrosis can cause a stroke, the development of true pathologies of the internal organs.In severe cases, it is possible: disability, death.To improve the prognosis, you need to treat the disease in time.
Treatment methodology
Treated osteochondrosis of the cervical region:
- Medication: means that relieve muscle cramps, pain and inflammation and restoration of cartilage tissue.
- Massage of the cervical area-brother.
- Physiotherapy physical education - exercises for studying the neck and shoulder muscles, stretching the cervical spine.
- Electrophoresis, laser therapy, acupuncture, other physiotherapeutic procedures.
- Diet
- Manual therapy.
Moreover, the coating of the chant collar, the use of the Kuznetsov applicant.
Question and answer
Can there be cervical osteochondrosis in a child?
It can occur not only in adults but also in adolescents, children of early age.Possible reasons: Incorrect landing on the table, computer, stay in a bent position, sitting with a mobile phone or tablet in the hands, neglect of physical education.
Is the army exemption if cervical osteochondrosis is diagnosed?
In the presence of pronounced symptoms, radiological signs of spine destruction, motor disorders, large intervertebral hernias and inefficiency of continuous recruitment therapy, they can be released from service to military.Moreover, he must register with a neurologist.
Is it possible to play sports with osteochondrosis?
This should be discussed with a neurologist or a vertebologist: it all depends on the stage of the disease and the type of sport.Moderate loads, swimming will be useful.But professional sports, especially with the intricate flow of osteochondrosis, can damage.
How to reduce the risk of cervical osteochondrosis?
- Remove the neck and shoulders regularly.
- Sleep on the mattress and pillow of moderate rigidity.
- Keep your back and neck exactly while staying in a sitting position when walking.
- Eat vitamin -rich food.
- Accusing every 2 hours of sitting work.
- Move more.
- Quit smoking.
- Limit alcohol use.
conclusions
- Both adults and adolescents, children are prone to the development of cervical osteochondrosis.
- Spinal injuries, lack of vitamins and microelements, sleeping in the wrong position or in the soft bed, a long sitting in a position with a bent neck can provoke the development of spinal pathology.
- The appearance of head and muscle pain, respiratory, cardiovascular, hearing -damaged and vision dysfunction may indicate cervical osteochondrosis.
- It is necessary to treat comprehensive disease.
- It is necessary to use medicines, do exercises, go to massage and physiotherapy sessions, adjust the diet.